I show up as a real person in the room - warm, engaged, and genuinely paying attention. I listen closely (like, really closely), and I care about the details you might feel like glossing over.

I’ll share insights, offer tools, and help you actually understand what’s going on in your mind and body. You’ll experience a mix of depth, practical skills, and education in every session.

I’m also a little bit bubbly by nature, which means our work will feel both grounded and human. I talk with my hands a lot and will absolutely make faces when you tell me things that are unhinged. I’m a firm believer in that therapy doesn’t have to feel stiff or clinical to be meaningful.